![]() ![]() ![]() With Hip Hop Abs, the main focus is on working the abdominal muscles to get a toned and flat stomach. This makes the muscles work harder, therefore burning more fat from that area. This basically involves keeping your abdominal muscles contracted and tightened during every move of a workout. ![]() The Hip Hop Abs program incorporates a technique that was developed by Shaun T called tilt, tuck, and tighten. Even though the two workout programs look similar, they are different and will appeal to different people’s interests. You may have seen the infomercials for Shaun T’s Hip Hop Abs as well as his other workout program Rockin Body and was wondering what exactly the difference was between the two workouts. ![]()
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